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			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/11/Composition-1.png</image:loc>
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		<loc>https://staging.hellohooray.com/lessons/elements-of-your-setup/</loc>
		<lastmod>2021-12-06T09:03:51+00:00</lastmod>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/using-photos-for-reels/</loc>
		<lastmod>2021-12-06T09:05:59+00:00</lastmod>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/creating-a-reel-with-photos/</loc>
		<lastmod>2021-12-06T09:33:24+00:00</lastmod>
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			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/12/reels-scaled.jpg</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/introduction-to-creating-graphics/</loc>
		<lastmod>2021-12-06T11:06:06+00:00</lastmod>
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			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/11/Autumn-workshop.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/setting-up-your-hoop-for-hand-embroidery/</loc>
		<lastmod>2022-01-04T11:25:14+00:00</lastmod>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/sampler-templates/</loc>
		<lastmod>2022-01-04T12:07:07+00:00</lastmod>
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			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/01/Happy-Stitch-hoop-templates-Hello-Hooray-1.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/thread-colour-conversion-charts/</loc>
		<lastmod>2022-01-04T12:17:12+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2020/08/DMC-to-Anchor-thread-conversion-chart-Hello-Hooray.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/materials-list-4/</loc>
		<lastmod>2022-01-04T15:36:53+00:00</lastmod>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-1-straight-stitch-and-backstitch/</loc>
		<lastmod>2022-01-07T07:32:38+00:00</lastmod>
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			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2020/12/Hope-HSP.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/The-Happy-Stitch-Project-sampler.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-2-satin-stitch/</loc>
		<lastmod>2022-01-14T07:24:24+00:00</lastmod>
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			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/01/Customised-denim-jacket-from-Colourful-Fun-Embroidery-Hello-Hooray.png</image:loc>
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			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/The-Happy-Stitch-Project-sampler.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-3-link-stitch-and-lazy-daisy/</loc>
		<lastmod>2022-01-21T07:52:10+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/01/LInk-stitch-geometric-hoop-Hello-Hooray.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/The-Happy-Stitch-Project-online-course-Hello-Hooray-1.png</image:loc>
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	</url>
	<url>
		<loc>https://staging.hellohooray.com/lessons/week-4-the-french-knot/</loc>
		<lastmod>2022-01-28T11:25:11+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/01/Adding-French-knots-to-the-geo-hoop-Hello-Hooray.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/The-Happy-Stitch-Project-sampler.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-5-fern-stitch/</loc>
		<lastmod>2022-02-04T07:18:20+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/01/Fern-stitch-wreath-hoop-close-up-Hello-Hooray.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-6-herringbone-stitch/</loc>
		<lastmod>2022-02-11T07:54:29+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/02/Herringbone-stitch-ombre-heart-hoop-progress-Hello-Hooray.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-7-arrowhead-stitch/</loc>
		<lastmod>2022-02-18T08:02:19+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/02/Do-Your-Thing-arrowhead-lettering-Hello-Hooray.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/The-Happy-Stitch-Project-online-course-Hello-Hooray-1.png</image:loc>
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	</url>
	<url>
		<loc>https://staging.hellohooray.com/lessons/week-8-stem-stitch/</loc>
		<lastmod>2022-02-25T09:23:44+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/02/Adding-stem-stitch-to-the-Do-Your-Thing-hoop-The-Happy-Stitch-Project-with-Hello-Hooray.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	</url>
	<url>
		<loc>https://staging.hellohooray.com/lessons/week-9-star-stitch/</loc>
		<lastmod>2022-03-04T08:52:30+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/02/How-to-stitch-a-star-stitch-Hello-Hooray.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/The-Happy-Stitch-Project-online-course-Hello-Hooray-1.png</image:loc>
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	</url>
	<url>
		<loc>https://staging.hellohooray.com/lessons/week-10-chain-stitch/</loc>
		<lastmod>2022-03-11T09:07:45+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/03/Chain-stitch-spiral-hoop-Hello-Hooray.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/03/Finished-spiral-hoop.jpg</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/identifying-styles-that-you-love/</loc>
		<lastmod>2022-03-17T21:44:43+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/11/Peonies.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://staging.hellohooray.com/lessons/week-11-woven-wheel/</loc>
		<lastmod>2022-03-18T07:32:06+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/03/Woven-rose-bouquet-hoop-Hello-Hooray.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/The-Happy-Stitch-Project-online-course-Hello-Hooray-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://staging.hellohooray.com/lessons/week-12-picot-and-tulip-stitch/</loc>
		<lastmod>2022-03-25T11:22:58+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/03/Spring-mandala-with-picot-and-tulip-stitch-Hello-Hooray.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/03/Spring-mandala-hoop-Hello-Hooray.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://staging.hellohooray.com/lessons/week-13-cable-stitch/</loc>
		<lastmod>2022-04-01T12:27:07+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/03/How-to-stitch-a-cable-stitch-Hello-Hooray.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-14-danish-knot/</loc>
		<lastmod>2022-04-08T16:28:11+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/04/Adding-Danish-knots-to-the-sampler-Hello-Hooray.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-15-knot-stitch/</loc>
		<lastmod>2022-04-15T19:44:36+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-16-square-boss/</loc>
		<lastmod>2022-04-22T09:14:36+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	</url>
	<url>
		<loc>https://staging.hellohooray.com/lessons/week-17-bullion-knot/</loc>
		<lastmod>2022-04-29T08:56:19+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/04/Mastering-the-bullion-knot-Hello-Hooray.png</image:loc>
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	</url>
	<url>
		<loc>https://staging.hellohooray.com/lessons/week-18-long-and-short-stitch/</loc>
		<lastmod>2022-05-06T07:51:19+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/04/Long-and-short-stitch-lettering-Hello-Hooray.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-19-brick-and-cross-stitch/</loc>
		<lastmod>2022-05-13T16:42:41+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/05/Brick-and-cross-stitch-hoop-Hello-Hooray.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-20-seeding-stitch/</loc>
		<lastmod>2022-05-20T08:05:11+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/05/Making-it-up-as-I-go-Hello-Hooray.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-21-padded-satin-stitch/</loc>
		<lastmod>2022-05-27T09:04:59+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/05/I-like-it-hoop-Hello-Hooray.jpg</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/The-Happy-Stitch-Project-sampler.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-22-feather-stitch/</loc>
		<lastmod>2022-06-04T20:56:46+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/04/JOY-Hello-Hooray.jpg</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-23-eyelet-stitch/</loc>
		<lastmod>2022-07-01T11:42:18+00:00</lastmod>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-24-pistil-stitch/</loc>
		<lastmod>2022-07-01T11:52:21+00:00</lastmod>
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			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-25-whipped-backstitch/</loc>
		<lastmod>2022-07-01T11:56:39+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2021/06/Trust-the-Process-hand-embroidery-kit-Hello-Hooray.jpg</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-26-scallop-stitch/</loc>
		<lastmod>2022-07-15T09:10:04+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/The-Happy-Stitch-Project-sampler.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-27-trellis-stitch/</loc>
		<lastmod>2022-07-15T09:16:01+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-28-double-fern-stitch/</loc>
		<lastmod>2022-07-15T09:19:34+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-29-cast-on-stitch/</loc>
		<lastmod>2022-07-25T11:58:15+00:00</lastmod>
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			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-30-scroll-stitch/</loc>
		<lastmod>2022-07-29T06:39:01+00:00</lastmod>
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			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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		<loc>https://staging.hellohooray.com/lessons/week-31-thorn-stitch/</loc>
		<lastmod>2022-08-05T05:35:47+00:00</lastmod>
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			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-32-coral-stitch/</loc>
		<lastmod>2022-08-12T05:57:44+00:00</lastmod>
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			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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		<loc>https://staging.hellohooray.com/lessons/week-33-weave-stitch/</loc>
		<lastmod>2022-08-19T12:06:00+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/07/Embroidered-ice-creams.jpg</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-34-leaf-stitch/</loc>
		<lastmod>2022-08-29T09:51:17+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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		<loc>https://staging.hellohooray.com/lessons/week-35-forbidden-stitch/</loc>
		<lastmod>2022-09-03T10:35:29+00:00</lastmod>
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			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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	<url>
		<loc>https://staging.hellohooray.com/lessons/week-36-fly-stitch/</loc>
		<lastmod>2022-10-07T07:53:51+00:00</lastmod>
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			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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		<loc>https://staging.hellohooray.com/lessons/week-37-whipped-wheel/</loc>
		<lastmod>2022-10-07T07:58:06+00:00</lastmod>
		<image:image>
			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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		<loc>https://staging.hellohooray.com/lessons/week-39-cretan-stitch/</loc>
		<lastmod>2022-10-07T08:02:26+00:00</lastmod>
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			<image:loc>https://staging.hellohooray.com/wp-content/uploads/2022/01/HSP-sampler-square.png</image:loc>
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